You can sign up by clicking any of the green buttons on the homepage, which will ask you to confirm what type of treatment you’re interested in, Can You Gift Betterhelp… though as we stated before if you click anything besides talk therapy, you’ll be rerouted to one of’s other sites.
As discussed above, I have actually experienced treatment as both a supplier and a customer. After I received my Master’s in Social Work, I spent six years making a living as a medical social worker. I never ever quite accumulated enough monitored hours to get my license, so I worked under the assistance of a certified manager at the websites where I offered therapy. In numerous settings, I offered individual and group treatment, crisis diagnosis, intervention and evaluation. Gradually, I learned what worked and what didn’t work for a series of various customers.
I have actually also learned about what works in therapy and what doesn’t from the point of view of a customer. I had my first formal experience as a treatment client from 2015 to 2016, when a Jungian therapist helped me make it through a period of significant career and general life transition. I went to standard therapy sessions in her stunning downtown office full of mid-century furnishings and antique rugs. The work I made with her helped me better understand myself, launch unhealthy relationship patterns, and become more confident, innovative, and meaningful.
I know from having been on both sides of the treatment space that the subtleties of interacting in the minute are what make therapy work. Over time, as you develop trust with your therapist, you share more with them, getting in into much deeper and much deeper realms of catharsis.
Therapists are more than just professional problem-solvers. They’re investigators, too, utilizing the ideas you provide them to get beyond your cover story and to the deeper realities you need to discover to grow as an individual and enhance your life.
You grew up at the exact same time as the internet and the tech market if you’re an older millennial like me. You keep in mind the Wild West days when the web hadn’t yet been taken over by corporations. You remember being able to log on without needing to browse a covert temple’s worth of tricky ad traps and pop-ups.
The expression “dot-com bubble” sits somewhere in your brain next to mental images of Costs Clinton, Tupac, and Beavis and Butt-Head. You recall the sound instantly if somebody mentions a 56k modem. You remember when Google went far for themselves with the simple slogan, “Don’t be evil,” and what it resembled before they stopped working to measure up to that motto.
If BetterHelp was going to alter my mind, they required to show me that they could remain true to what makes therapy work.
As you think about signing up for’s service, you require to know how its quality of therapy compares to standard in-person therapy in addition to the services of its online rivals. Who are the therapists, and how qualified are they? Do the restorative techniques lend themselves well to a teletherapy format?
In screening and in conversations with other customers, it became clear to us that the quality of treatment is extremely high. For lots of people, the company will have the ability to offer you with a wider and more diverse set of therapist options than you might fairly access close by in a standard, in-person setting. When it comes to qualifications, licensing, and experience, we discover that sets a good, aggressive bar for its therapists to fulfill. The majority of these therapists rely on techniques that have actually proven efficient in clinical research studies.
Excellent, attentive service and a healthy commitment to consumer personal privacy are 2 measures of a business’s respect for its clients. Does it supply devoted consumer service professionals who use reliable and prompt help when problems emerge?
In a nutshell, is devoted to privacy, quality, and security– and it reveals. The client service team replies without delay to problems you raise– appealing to reply within 24 hr however, in our experience, replying in far less time than that– and responses your concerns with the proper level of customized care. And the business makes sure that its therapists follow HIPAA policies and safeguard your confidentiality. You can further secure your personal privacy using a nickname with your therapist. Since does not work with insurance coverage or employers, there isn’t even a fundamental level of information-sharing between such entities, which implies optimal privacy for you.
At the very bottom of the page, you’ll find a location to buy a gift membership for somebody else, in addition to a link to resources for people in crisis who are not good candidates for’s services.
There is likewise a footer navigation, which connects to information about its company, a “About” page, FAQs, Reviews, Careers, Find a Therapist, Online Treatment, Contact, and For Therapists pages. You can also find links to its social
The sign-up process for is actually pretty long: it took me about 20 to 30 minutes to finish, so make sure you set aside time to complete it since if you stop mid-sign-up and exit your web browser, it will not save your answers and you’ll need to start all over once again.
From there, you’ll be asked a series of questions in an intake survey about your gender identity, age, sexual preference, and relationship status. It deserves noting that the business offers a range of choices for describing your gender identity and sexual preference. You can select from female, male, non-binary, transfeminine, transmasculine, agender, “I don’t understand”, “Choose not to say”, and “Other” for explaining your gender identity. Comparatively, offers users more options to describe their gender than Talkspace does. In detailing your sexual preference, you are given the options of straight, gay, lesbian, bi/pan, “Choose not to state”, “Questioning”, queer, nonsexual, “I don’t know”, and “Other”.
Interestingly enough, users will find listed below this question in the kind a highlighted truth: “Therapists on the platform have varied backgrounds. You’ll have the ability to ask for a Christian therapist if required”. So, throughout the intake questionnaire, if you address that your faith is Christian, you will be asked “Would you like to be matched with a Christian-based therapist?”
If you answer that you recognize with a various religion, you won’t get asked if you want to match with a therapist of that faith. I tried addressing this concern 3 times, each time stating I was from a various religious beliefs, and never got that exact same follow-up. That being stated, the only options for “Which religion do you identify with?” include Christianity, Judaism, Islam, and Other.
After the questions about your identity and religious affiliation, you will be asked to finish questions about your psychological health history, such as whether you have ever remained in treatment prior to and what led you to treatment today. Choices for what led you to treatment consist of “I’ve been feeling depressed”, “My mood is hindering my job/school efficiency”, “I am mourning”, and 10 other options. You will be asked what your expectations are from your therapist, such as a therapist who listens, explores your past, teaches your new abilities, designates you research, and more.
The platform will ask you to rank your present physical health and consuming practices from excellent, reasonable, and poor.
It will ask you if you are experiencing overwhelming unhappiness or anxiety. Following this, there will be a few concerns from the Patient Health Questionnaire, or the PHQ-9, an assessment used to evaluate for depression.
You will be asked if you are presently used in addition to how frequently you drink alcohol. Other screening questions towards completion include if you have any problems with intimacy and when the last time you thought about suicide was– if ever.
In addition to anxiety, it asks you if you are experiencing stress and anxiety or anxiety attack, or persistent discomfort. Other group concerns consist of how you would rank your present financial status on the exact same great, fair, or bad scale.
I found the concerns to be a bit random as I went through the questionnaire. Next, will ask you to rate your sleeping practices and answer if you are comfortable with your identity.